THERESA FEARON-EMPOWER YOU    

TRANSFORMATIONAL & SPIRITUAL LIFE COACH

Spiritual Life Coaching

It is important for us to have a good rapport.  I want you to feel comfortable with me, have confidence in me and I offer a complementary 20 minute initial consultation as a "get to know each other" session.   This can be done on the phone or online.  


As the sessions are individually tailored,session prices will be discussed during the consultation.  We will then arrange your first session.


The sessions are 90 minutes long, and can be  reduced to an hour if that is more time/cost effective for you.  All sessions are individual - there is no block therapy here.  The sessions are geared towards you as an individual (or couple) and not the issue in general.   You are welcome to take notes in session; I encourage you to bring a journal, even though you will receive from me a brief email summary of the session, issues/challenges raised and homework.....


"Homework" is simply extra exercises you can complete outside of session.  Often, things are revealed in session which come as a bit of a surprise.  Some self-reflection and feedback may be required, as well as strategies to deal with things.  This is where the homework comes in.  Sometimes, it may be some reading, or some affirmations, other times you may be required to "write".   It isn't mandatory that you complete the work; it's designed to help with your healing and self-development and ultimately what you put in, will affect your outcome.


I am also a Reiki Master Practitioner.  As part of the sessions, you can also request Reiki to be sent distantly to you/the problem,  I am happy to explain in further detail how this works, but for now, know that Reiki can help with :


Anxiety

Depression

Stress

Tension

Addictions

Anger


Reiki can also  :

Improve communication

Help you to lose weight

Promote better sleep

Promote better eating habits

Improve libido/sex drive

Improve confidence and self esteem

Aid digestive issues


There are so many benefits of Reiki.  If you would like further details, or to book your initial consultation, please fill out the form below.





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